I am a Trauma Informed Somatic Mindfulness Practitioner. After spending a decade suffering from the impact of betrayal trauma, I found a path to healing using somatic mindfulness. I now have the honor of teaching it to women all of the world in their own healing journey.
Certified Mindfulness and Meditation Teacher
Certified Trauma Sensitive Mindfulness and Meditation Teacher
Certified Betrayal Trauma Coach with the Post Betrayal Transformation Institute
Trauma Specialist Training
Somatic Attachment Therapy Certification
Integrative Somatic Trauma Therapy Certification (in progress)
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Here’s How I Can Help
Through online 1-on-1 sessions, you'll learn to better understand your nervous system and reconnect to your body, as you begin your journey to healing through somatic mindfulness.
Group coaching is geared toward providing a trauma sensitive space for women battling trauma to come together for connection and growth. This space is intended to be safe for those participating to minimize triggers and retraumatization.